Real Menopause Talk Curriculum

During the early stages of my perimenopause journey I was guided to pieces of information that helped me to understand what was happening in my body and what I could do to support my body through this powerful transition into the next level of womanhood.

This Talk is a multimedia exploration of that journey. I will take you through menopause 101, offering information about what may be happening in your body during this time.

Then you’ll hear a few stories that take a critical look at the ways we as Americans have been taught to eat and respond to our bodies with medicine.

You’ll hear testimony from women out in the world who are looking closely at their thought patterns and lifestyle choices and are deciding what to toss in the trash and what to hold dearly.

And lastly, you’ll get to try out a few tools to see how they might support this part of your life cycle.

Life is very much like one long travel experience.

The Question is: Where will we travel to next?