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Menopause may be the new reality, but we don't have to suffer through it.
Welcome
Welcome (13:25)
Course Outline
The Body
The Body: Key Learnings
Let's Talk Menopause
What the Health
Ancestral Medicines
Conscious Eating
The Mind
The Mind: Key Learnings
Self Talk
Good Morning Gorgeous
Your Own Self Talk
The Spirit
The Spirit: Key Learnings
I Stand As 10,000
Ancestral Tribute
Moon Mapping
Soundtrack
Moving Manifestation
Menopause Initiation
Good Morning Gorgeous
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